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How To Quickly Improve Your Muscle Mass And Strenght With No Plateau

Discover How To Get There With The Same Techniques Of Old School Trainers

  • Benefit #1 How to gain the definition and muscle mass that you would never get with the current conventional training.  

  • Benefit #2 The 5 stupid mistakes that the most of bodybuilders makes when trying to become bigger and how to avoid them!

  • Benefit #3 The famous “5×5 technique” – a unique and powerful method to obtain amazing results.

  • Benefit #4 The 7 secrets to make yourself bigger in no time. Them alone will allow you to become the biggest you have ever dreamt…

  • Benefit #5 The strategies to obtain results on the long term. 

    And much more…

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About the Author

“Oreste … The First Italian Old School Trainer”

 

Oreste Maria Petrillo is the author of the Italian Amazon bestseller and longseller “The Secret Book Of Old School Training” and he is the first Italian Old School Trainer.
He created the acronimus OST (Old School Training) and leads the biggest community of lifters and OST enthusiast.
Oreste has written many other bestsellers and has helped people to obtain their results and objectives.
He has created a unique path to become a more responsible trainer and to really help natural lifters.
The author leaves near Neaples with his beautiful wife and son (the little baby is already on the good path). 

1st Amazon Best Seller – The First Italian Old School Trainer

Here What the Book Included:

(Here there are only the first 3 chapters. In the book you’ll find 22 chapters altogether. If you want to read them all, click here to find the index)

Chapter #1
Old School Exercise

  • The Forgotten Exercises Of The Old School Training

  • The Best Exercises Ever

  • The Secret Exercises Of The OST

  • And much more…

Read The First Chapter

Chapter #2
Old School Athletes

  • How To Become Bigger With The Reg Park’s Best Workouts

  • The Secrets Of Steve Reeves’ Shape

  • The Marvellous Life Of Louis Cyr

  • And much more…

Chapter #3
The OST Workouts

  • Our Best And Tested Workouts

  • The Unique System Of Sets And Reps To Improve Your Military Press

  • How To Gain Inches On Your Arms And Pecs

  • And much more…

What The Expert Says:

“This book has its own identity coming from a past lost today”

I was mainly surprised, because this book “sweating Old School” Mac Robert and Kubik’s style, had been written neither by Mac Robert nor Kubik, but by two guys I have the pleasure to know, two young authors who have recreated something that had been lost, with absolute reliability.

The “Secret Book of Old Training” is an unconventional product: it’s a book about training methods 70-80-90-100 years old, written by young authors with the style of Arthur Johnes.

The book is loaded with routines from the past, described thanks to the stories of those who first executed them, with exercises we don’t see anymore today, and it is loaded with the history of bodybuilding and its champions.

This book is a tribute to bodybuilding and its champions. This book is a tribute to bodybuilding, showing a history remote in the past unthinkable today.

Paolo Evangelista – author of the best seller and DCSS long seller – Power Mechanism For Power Lifters

Get Your Copy

  • Benefit #1 How to gain the definition and muscle mass that you would never get with the current conventional training.  

  • Benefit #2 The 5 stupid mistakes that the most of bodybuilders makes when trying to become bigger and how to avoid them!

  • Benefit #3 The famous “5×5 technique” – a unique and powerful method to obtain amazing results.

  • Benefit #4 The 7 secrets to make yourself bigger in no time. Them alone will allow you to become the biggest you have ever dreamt…

  • Benefit #5 The strategies to obtain results on the long term. 

    And much more…

Add To Cart